Restore energy. Strengthen teams. Sustain performance.

From weekly wellbeing sessions to immersive workshops, Wellth State offers tailored experiences that help your people move better, feel better, and show up at their best mentally, emotionally, and physically.

Yoga mats, bolsters, blankets and blocks set up in a calm studio for a Yin yoga class on a wellness retreat with Sydney based corporate wellness provider Wellth State.
Student lying in savasana receiving a gentle hands on assist to the head during a corporate wellness yoga class in a Sydney office.

Launch offer for new corporate clients
Enjoy a complimentary first 45 minute wellbeing class for Sydney based teams. Limited availability.

apply here

Boost energy, improve posture, and release stress.
- Vinyasa Yoga
- Chair Yoga and Desk Yoga
- Mat Pilates and Barre Pilates
- Qigong and Tai Chi

Movement & Strength

Classes

Reset the nervous system with deep rest and gentle practices.
- Chill Flow Yoga
- Yin Yoga
- Yoga Nidra (NSDR Meditation)

Mindfulness & Recovery

Sharpen focus, support emotional regulation, and enhance clarity.
- Guided Meditation & Breathwork
- Journaling & Visioning
– Reflective practices to enhance leadership clarity and motivation.

Focus & Emotional Resilience

Book a class
Crystal singing bowls arranged in a calm studio for a corporate wellness sound bath and sound healing workshop for teams in Sydney.

WorkShops

An immersive sound journey that soothes the nervous system, calms the mind, and invites deep rest. Using gentle frequencies and harmonics, this meditative experience helps individuals and teams release tension, recalibrate their internal rhythm, and return to work feeling grounded, replenished, and clear.

Sound Bath & Vibrational Therapy

Lead, Influence, Open, Navigate, Shape.
A high-impact workshop supporting emotional intelligence, presence, and effective leadership. Grounded in neuroscience and human centred leadership.
Lead by Tammy Hamawi

The Lions Workshop

Step out of autopilot and reconnect with what really matters - to you and your team.
This energising workshop creates space to reflect, set meaningful goals, and commit to what comes next. Leave with renewed focus, personal clarity, and a shared sense of momentum moving forward.

Clarity & Goal Setting Workshop

Mental Health Resilience for High Pressure teams

Equip your team with science-backed tools to avoid burnout and build mental agility in the face of pressure. Blending neuroscience, breathwork, and practical psychology to help employees understand their stress response, regulate emotions in real-time, and show up with more clarity and connection.

Book a Workshop

Choose Your Path to a Wellthier Workplace

  • 1. Ignite

    A powerful introduction to workplace wellbeing.

    Ignite is a high-impact, one-off introductory session designed to uplift energy, ease stress, and shift team mindset - without disrupting the flow of the day.

    This tier is ideal for teams new to wellness whether it be wellbeing weeks, culture days, or strategic resets

    Get Started

  • 2. Rhythm

    Create consistency. Build momentum.

    Rhythm is a bespoke package that offers regular wellness sessions designed to regulate the nervous system, build clarity and team connection.

    This tier is ideal for teams looking to integrate ongoing weekly classes - shaping your workplace culture

    Get Started

  • 3. Elevate

    Integrate wellness into your workplace culture.

    This tier blends consistent weekly classes with powerful monthly workshops to unlock clarity, deepen connection, and grow your team’s emotional and leadership capacity.

    This tier is ideal for organisations ready to make wellbeing part of their workplace culture, providing comprehensive support and guidance

    Get Started
Yoga teacher Bianca Scott standing in prayer pose with eyes closed near a Sydney beach, representing Wellth State corporate wellness.

Bring Wellth to Your Workplace

Discover tailored wellness experiences that energise,
focus, connect, and support your team.