Restore energy. Strengthen teams. Sustain performance.

From weekly wellbeing sessions to immersive workshops, Wellth State offers tailored experiences that help your people move better, feel better, and show up at their best mentally, emotionally, and physically.

Boost energy, improve posture, and release stress.
- Vinyasa Yoga
- Chair Yoga and Desk Yoga
- Mat Pila6tes
- Qigong and Tai Chi

Movement & Strength

Weekly Classes

Reset the nervous system with deep rest and gentle practices.
- Chill Flow Yoga
- Yin Yoga
- Yoga Nidra (NSDR Meditation)

Mindfulness & Recovery

Sharpen focus, support emotional regulation, and enhance clarity.
- Guided Meditation & Breathwork
- Journaling & Visioning – Reflective practices to enhance leadership clarity and motivation.

Focus & Emotional Resilience

WorkShops

A meditative soundscape designed to quiet the mind and calm the nervous system. This immersive sonic journey helps teams let go of stress, reset their internal rhythm, and return to work more focused, calm, and connected.

Sound Bath & Vibrational Therapy

Lead, Influence, Open, Navigate, Shape.
A high-impact workshop supporting emotional intelligence, presence, and effective leadership. Grounded in neuroscience and human centred leadership.

The Lions Workshop

A reflective yet structured session combining journaling and embodiment to help individuals and teams clarify direction, align goals, and move forward with intention.

Vision & Goal Setting Alignment

Mental Health Resilience for High Pressure teams

Equip your team with science-backed tools to avoid burnout and build mental agility in the face of pressure. Blending neuroscience, breathwork, and practical psychology to help employees understand their stress response, regulate emotions in real-time, and show up with more clarity and connection.

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Choose Your Path to a Wellthier Workplace

  • Ignite

    A powerful introduction to workplace wellbeing.

    Perfect for teams new to wellness, Ignite is a high-impact, one-off session designed to uplift energy, ease stress, and shift team mindset—without disrupting the flow of the day.

    - A one-off class or workshop tailored to your team’s needs

    - Ideal for wellbeing weeks, culture days, or strategic resets

    - A simple, low-commitment way to experience the benefits of wellbeing at work.

  • Rhythm

    Create consistency. Build momentum.


    This tier integrates wellness into the weekly rhythm of your team, though regular sessions that build clarity, connection, and long-term resilience —supporting your culture from within.

    - Ongoing weekly classes (choose one or more per week)

    - Mix and match from movement, mindfulness, and focus-based sessions

    - Choose flexible 4-week blocks or opt for a rolling yearly program (billed monthly)

  • Elevate

    For organisations ready to make wellbeing part of how they thrive.

    This tier blends consistent weekly classes with powerful monthly workshops to unlock clarity, deepen connection, and grow your team’s emotional and leadership capacity.


    - Weekly classes tailored to your team’s needs

    - One monthly workshop to deepen insight and cohesion

    - Supports leadership, creativity, and emotional intelligence

Bring Wellth to your workplace

Bring Wellth to Your Workplace

Discover tailored wellness experiences that energise, focus, connect, and support your team.